Kale-icious
Seriously, kale has changed my life. Say you don’t like it? Let me convince you. … Continue reading →
View ArticleBalance: On and Off the Course
At my very first Spartan Race in 2010 I came across a zig-zag balance … Continue reading →
View ArticleLearning from the Death Race
June 26th is the start of the Death Race in Vermont and my 4th one. … Continue reading →
View ArticleThat Thing: What Stops You?
Talking with friends the other day, the subject of ‘that thing’ came up. ‘That thing’ … Continue reading →
View ArticleThe Men’s Gym
I recently spent a weekend at an Ivy League school. When headed to the … Continue reading →
View ArticleConquering the Spartan Race Beast and Ultra Beast in One Weekend
More and more people are challenging themselves in the obstacle course world by completing back … Continue reading →
View ArticleLearning from the Death Race
June 26th is the start of the Death Race in Vermont and my 4th one. … Continue reading →
View ArticleChafing…and Finding Clothes That Last!
Let’s be honest, those of us that love to lift, and lift heavy, have the … Continue reading →
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Balance: On and Off the Course
At my very first Spartan Race in 2010 I came across a zig-zag balance beam and incorrectly assumed that it was going to be no problem. It was not until my next Spartan Race that I encountered the...
View ArticleClik here to view.
Learning from the Death Race
June 26th is the start of the Death Race in Vermont and my 4th one. They say it will be the last one but there are a lot of skeptical thoughts on this happening. I bought my plane ticket a few weeks...
View ArticleClik here to view.
That Thing: What Stops You?
Talking with friends the other day, the subject of ‘that thing’ came up. ‘That thing’ refers to that which keeps us from being our best, most healthy selves. It is a thing of sabotage, feelings of...
View ArticleClik here to view.
The Men’s Gym
I recently spent a weekend at an Ivy League school. When headed to the gym, I was told that the gym I was to use is informally deemed the ‘men’s gym’. Of course, women are permitted in the gym, but...
View ArticleClik here to view.
Conquering the Spartan Race Beast and Ultra Beast in One Weekend
More and more people are challenging themselves in the obstacle course world by completing back to back races in order to test their strength, stamina, and will. How far can you take yourself in one...
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